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Rod

Rod

Regular price $39.00
Regular price

Sale price $39.00
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A thin, portable myofascial release tool that lets you customize your level of pressure to a tee? Don’t mind if I do! The Rod leaves the competition in the dust with its thoughtful engineering, high-quality materials and steel-core control.

Download the free RAD Mobility app to access 250+ usage videos, curated playlists and more.

MEDICAL GRADE SILICONE

LIFETIME WARRANTY

FREE SHIPPING OVER $40

PRODUCT SPECS

STRAIGHT-UP PRESSURE AND CONTROL A thin, portable myofascial release tool that lets you customize your level of pressure to a tee? Don’t mind if I do! The Rod leaves the competition in the dust with its thoughtful engineering, high-quality materials and steel-core control. Materials: High density foam and silicone outer, steel inner Size: 22 x .75 inches Weight: 1.2 pounds BPA, latex and plastic free Recycleable packaging Lifetime manufacturer warranty

DIMENSIONS

0.9” x 21.75”

AREA OF USE

  • Legs
  • Calves
  • Neck
  • Forearms
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THE WAY OF THE FUTURE

We never liked those cheap plastic, noodle like sticks, so we redesigned it from the ground up. Its steel core makes it precise and unbreakable, its thin profile allows you to dive through thick muscles, and you can use it with the Atom, Helix, and Axle for ultimate flexibility.

NEW & IMPROVED RAD MOBILITY APP

Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.

Customer Reviews

Based on 65 reviews
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(62)
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R
Robert Mendoza
Love it!!

The massage rod is great’

L
LaureB
Great News

I have had siatica for 6 months! Been using the roller on hip and lower back. It is so much better. Hoping for a full recovery!

K
K.W.

This is perfect for the neuropathy in my thighs. I roll them, and the tightness eases up. I really like that I can do it myself.

M
Megan Bortner
Amazing Roller

I'm a long-distance runner and my IT bands often bother me. I use the RAD Roller after long runs and it helped alleviate pain. The roller is well-made and very durable.

S
Spero Horine
Great device

I purchased the RAD Roller on the advise of my physician. It has helped greatly, relieving the pain from the scar tissue around my knee. I fractured the top of my tibia 10 months ago, that was repaired with plates. I was having nerve pain with increased sports activity. Thank you

Rolling Stick for Muscles
The Self-Roller Massage Stick is your companion for on-the-go muscle relief. The thin, portable massage sticks are made to give you full control over the pressure applied. It allows you to target sore muscles with pinpoint accuracy better than massage therapists. Also, you can conveniently massage your body parts with the roller sticks. The Rod stands out for its superior design and long-lasting performance. It provides relief for muscle soreness and recovery from an intense workout. The rolling massage stick delivers professional-grade results in a compact design.

AREA OF USE
The Rod is designed for targeted use on various muscle groups:

  • Legs: Use the roller stick around the tight muscles in your quads, hamstrings, and calves. It will improve mobility after intense lower-body workouts.
  • Calves:  You can use it to ease muscle soreness in calves by applying steady downward foot pressure with the roller stick.
  • Neck: Roll the muscle roller sticks gently along the neck to relax tension and stiffness caused by poor posture.
  • Forearms: It is perfect for those who experience muscle tightness or discomfort from repetitive movements.

This compact, highly effective foam rolling stick is a must-have for everyone.

  • Muscle Roller Stick Pressure Control:The massage stick has a unique design that lets you customize your level of pressure with ease. Hence, it makes it ideal for everything from a deep tissue massage to gentle muscle flushing. It will provide relief for aching muscles after work or exercise.
  • Compact Muscle Roller Sticks: Its lightweight design makes it easy to carry. The massage sticks are also a great tool, perfect to carry around with you. While on the go, you can get back pain relief and stress relief.
  • Durability You Can Trust:The roller stick is designed with hard plastic, a steel core, and a high-density foam roller. This massage foam roller is built to last through countless sessions.
  • Muscle Soreness Relief:The roller stick is made for a wide range of body areas. It can be applied to the calves, hamstrings, neck, and forearms. As such, it makes it a perfect tool for full-body care.
  • Ergonomic Design: The slim, ergonomic shape of the muscle roller sticks will fit comfortably in your hands. It will provide you with a controlled, smooth, effective massage experience.

Q: How does the Rod differ from other rolling sticks on the market?
A: The Rod is distinguished by its thin, portable design. Also, it has the ability to customize pressure with precision. Its steel core offers superior durability and control. It sets it apart from other, less robust options.

Q: Can I use the Rod on sensitive areas like the neck?
A: Yes, the roller stick is designed to be versatile. It can be used on sensitive areas like your bare skin. You can apply it to your neck and shoulders. Just be sure to apply gentle downward pressure and adjust according to your comfort level.

Q: Is the Rod suitable for deep tissue massage?
A: Yes, it is suitable for deep tissue massage. The roller stick’s steel core and high-density foam make it perfect for working on deep tissues, muscles, and joints. It is effective for breaking up muscle knots relieving scar tissue and muscle tension.

Q: How do I clean the Rod?
A: The Rod can be cleaned with a damp cloth and mild soap. Ensure it is completely dry before storing it to maintain the integrity of the materials.

Q: How often should I use the Rod for optimal results? A: Athletes should use the Rod 3-4 times a week or after every workout. It can help prevent muscle tightness, injury, and muscle recovery when used regularly.