Way better products than anticipated! The lacrosse ball mobility landscape is about to change forever!
I saw an Instagram ad about Rad, and bought the Complete RAD Bundle. It came in a huge box. I found that I didn’t want the block that holds the balls and is for static exercise. I also didn’t want the Helix. The Helix is huge and didn’t appeal to me. I returned those items with no issues—I messaged RAD before I shipped back, and got the okay to send, along with the address. I received my refund quickly once RAD received the items. (They weren’t opened).
I’ve had constant left hip pain for several years, and gave up chiropractic adjustments; they didn’t do anything to help. I’ve been using the items in the bundle every other day or so, and I’m not sure yet if they’ll help my hip to be permanently pain free.
The items themselves are very well made. I especially like the Centre ball. I found it difficult to inflate, but once I inflated it properly, it’s been great! I use it for my back and neck. I use the stick for my quads and hamstrings, and the micro balls are great to use gently for stiff fingers and spots around my ankles.
In all, a real nice set. I think it would be nice if RAD let customers build their own bundle.
My first time using the Neuro Ball, but I’m already noticing how it helps to relieve muscle tension and stiffness in my feet. Looking forward to continued use.
My acro class loved our therapeutic ball session with Yoga Medicine’s Recovery Rounds. I am so happy to share what I experienced in Tiffany Cruikshank’s yoga class at Bend Yoga Festival with my acro community. Our class went extremely well after this special SMR session. Thank you!
