1) We may be unaware that during the average day the feet need to endure literally tons of pounds of pressure from walking, running, etc. Are you helping them recover from this amount of daily stress?Β 2)Β Where do all of the ground impact forces go after the feet? Yes, the calves, hamstrings and all the way up to the head! All body segments work together and share wealth.Β
Reach Your Full Mobility Potential With The RAD Mobility App. Whether youβre a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
I thought I might be falling for it by buying this, but I gave it a shot. I have plantar fasciitis, and even though a foot massage is what I need and want more than anything else, sometimes foot massages can be extremely painful to endure, because my feet have so many knots in them and extremely tender areas. This ball is exactly what I needed. I also go to the gym a lot, and regularly rub this on any sore muscles I may have and it helps so much. I don't understand why this feels so much better than a regular ball π but it truly feels amazing on my feet that have always hurt me π soreness be gone.. Feels like over time it's "unlocking" my stiff and achey feet
Been using this product daily on various parts of my body; hands, feet, neck, shoulders and it has made a big difference in my mobility. Very pleased with this product!