Feet, Calves & Hamstrings from Pure Mobility
Feet, Calves & Hamstrings from Pure Mobility
$25.00
FEET, CALVES + HAMSTRINGS TAKEAWAYS
1) We may be unaware that during the average day the feet need to endure literally tons of pounds of pressure from walking, running, etc. Are you helping them recover from this amount of daily stress?
2) Where do all of the ground impact forces go after the feet? Yes, the calves, hamstrings and all the way up to the head! All body segments work together and share wealth.
Frankly, the original is perfect for everywhere. Use it throughout your body from the neck to the feet.
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As a personal trainer, yoga teacher and corrective exercise specialist RAD is my go to! I use it multiple times daily with my clients and for my personal SMR needs. I never leave town without at least one!”
-Heather Hausman
Small Tool.
Smart System.
Follow guided routines that show exactly where to focus, how long to stay, and how to scale pressure using breath and intensity. Precision beats guesswork.
Why Is RAD the Superior SMR Choice?
SMR stands for Self-Myofascial Release, a technique where athletes use tools like the Helix, RAD Roller, and massage sticks to apply pressure to muscles and fascia (the connective tissue around muscles) to:
Reduce muscle soreness and tightness
Improve flexibility and range of motion
Increase blood flow and circulation
Speed up recovery after training or competition
RAD
Other SMR Tools
Backed by a Lifetime Guarantee
Top Choice for Physical Therapists
Designed by Experts
Durable and Portable
