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FEET, CALVES + HAMSTRINGS TAKEAWAYS
1) We may be unaware that during the average day the feet need to endure literally tons of pounds of pressure from walking, running,etc. Are you helping them recover from this amount of daily stress? 2) Where do all of the ground impact forces go after the feet? Yes, the calves, hamstrings and all the way up to the head! All body segments work together and share wealth.
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NEW & IMPROVED RAD MOBILITY APP
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
LET OUR WELLNESS EXPERTS LEAD THE WAY
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