[{"id":639421186338,"handle":"all","title":"All","updated_at":"2025-09-29T05:00:06-06:00","body_html":"","published_at":"2025-03-06T04:31:26-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":491281088802,"handle":"by-body-parts","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2024-08-31T05:00:04-06:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"By body parts","body_html":""},{"id":92401008675,"handle":"foam-rollers","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-08-06T10:11:15-06:00","sort_order":"manual","template_suffix":"collection","published_scope":"global","title":"Foam Rollers","body_html":"\u003cp\u003e \u003cspan\u003eWelcome to RAD Roller, your premier destination for high-quality foam rollers designed to enhance your mobility, alleviate pain, and improve your overall well-being. Whether you're a professional athlete, a fitness enthusiast, or someone seeking relief from everyday aches and pains, our collection has the perfect foam roller to meet your needs.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"rdmore\"\u003eread more\u003c\/div\u003e\n\u003cdiv class=\"fillcont\"\u003e \n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose RAD Foam Rollers?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt RAD, we are committed to providing innovative, durable, and effective tools for self-myofascial release and muscle recovery. Here’s why our foam rollers stand out:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eErgonomic Design\u003c\/span\u003e\u003cspan\u003e: Each roller is thoughtfully engineered to target specific muscle groups, ensuring optimal pressure and relief.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHigh-Quality Materials\u003c\/span\u003e\u003cspan\u003e: We use premium materials to create foam rollers that are not only comfortable but also long-lasting.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eVersatile Use\u003c\/span\u003e\u003cspan\u003e: Suitable for a wide range of activities including yoga, physical therapy, and general fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePortable and Lightweight\u003c\/span\u003e\u003cspan\u003e: Easy to carry and store, making it convenient to take your recovery tools wherever you go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use Your Foam Roller\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsing a foam roller effectively can significantly enhance your recovery and mobility routines. Here are some general tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart Slow\u003c\/span\u003e\u003cspan\u003e: Begin with gentle pressure and gradually increase as your muscles adapt.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFocus on Tight Areas\u003c\/span\u003e\u003cspan\u003e: Spend extra time on muscle knots and tight spots.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBreathe\u003c\/span\u003e\u003cspan\u003e: Deep breathing helps relax your muscles and enhance the benefits of rolling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-22bb2749-7fff-f779-75a2-0355ff32706b\"\u003e\u003cspan\u003eConsistent Use\u003c\/span\u003e\u003cspan\u003e: Incorporate foam rolling into your daily routine for best results.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","image":{"created_at":"2021-01-29T13:06:43-07:00","alt":"Foam Rollers | Relieve Body Pain \u0026 Muscle Soreness - RAD Roller","width":1080,"height":1080,"src":"\/\/radroller.com\/cdn\/shop\/collections\/RAD_Foam_Rollers.jpg?v=1731730701"}},{"id":155627651147,"handle":"massage-tools-for-runners-cyclists","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-11-11T06:44:18-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"For Runners \u0026 Cyclists","body_html":""},{"id":155627716683,"handle":"massage-tools-for-weight-lifters","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-11-11T06:44:18-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"For Weight Lifters","body_html":""},{"id":167582433355,"handle":"gifts-under-100","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2020-11-04T16:12:49-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Gifts under $100","body_html":""},{"id":646002639138,"handle":"govx-id-collection","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2025-07-09T15:13:19-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"GovX Eligible","body_html":"","image":{"created_at":"2025-07-09T15:15:08-06:00","alt":null,"width":2048,"height":1015,"src":"\/\/radroller.com\/cdn\/shop\/collections\/cf5ec387-cdf0-444d-984a-125f65964f48.jpg?v=1752095708"}},{"id":162774614091,"handle":"related-products-all-in-kit","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2020-05-08T09:13:46-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - All In Kit","body_html":""},{"id":152554766371,"handle":"related-products-atom","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-10-15T11:05:49-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Atom","body_html":""},{"id":152554864675,"handle":"related-products-helix","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-10-15T11:05:49-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Helix","body_html":""},{"id":262330056779,"handle":"related-products-muscle-flushing-kit","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2021-10-01T15:21:36-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Muscle Flushing Kit","body_html":""},{"id":167582138443,"handle":"related-products-neuro-ball","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2020-11-04T14:49:11-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Neuro Ball","body_html":""},{"id":152554995747,"handle":"related-products-rod","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-10-15T11:05:49-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Rod","body_html":""},{"id":162528723019,"handle":"related-products-rod-mini","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2020-05-04T17:19:28-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Rod Mini","body_html":""},{"id":168181563467,"handle":"related-products-tool-mat-cleaner","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2021-01-04T08:31:30-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Tool \u0026 Mat Cleaner","body_html":""},{"id":149725020195,"handle":"shop-recovery-kits-tools","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2019-09-18T21:41:09-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Shop","body_html":""},{"id":454541836578,"handle":"shop-all-mega-menu-nav","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2023-08-10T10:20:49-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"SHOP ALL","body_html":"","image":{"created_at":"2024-11-12T06:21:29-07:00","alt":null,"width":1080,"height":1080,"src":"\/\/radroller.com\/cdn\/shop\/collections\/shop-all.png?v=1731730288"}},{"id":149740027939,"handle":"shop-self-massage-tools","title":"Shop Self-Massage Tools","updated_at":"2025-09-29T05:00:06-06:00","body_html":"","published_at":"2019-09-19T01:39:04-06:00","sort_order":"manual","template_suffix":"pagefly.2491cfe5","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"tool"}],"published_scope":"global"},{"id":438043246882,"handle":"shoulders-and-back-massage-tools","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2023-03-06T14:21:41-07:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"SHOULDERS AND BACK","body_html":"\u003cp\u003e \u003cspan\u003eExplore our Shoulder and Back Recovery Collection, where innovation meets comfort to alleviate tension, enhance mobility, and promote relaxation. Explore our curated selection of tools designed to target specific areas and provide effective relief for your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rdmore\"\u003eread more\u003c\/div\u003e\n\u003cdiv class=\"fillcont\"\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose RAD for Shoulder and Back Relief?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur collection offers a variety of tools tailored to address your needs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eAxle:\u003cspan\u003e Dive deep into muscle relief with our AXLE. Its unique design allows for precise pressure application, perfect for targeting knots and tension in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eHelix:\u003cspan\u003e Experience multidirectional relief with our Helix. Its ergonomic shape and durable construction make it ideal for releasing tension and promoting flexibility in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eBlock:\u003cspan\u003e Enhance the effectiveness of your RAD tools with our Block. Providing added support and stability, it ensures maximum comfort and relief during your recovery sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eAtom:\u003cspan\u003e Target specific areas with our Atom. Its compact size and versatile design make it perfect for pinpoint therapy in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eCentre:\u003cspan\u003e Achieve balance and stability with our Centre. Its innovative design supports proper alignment and promotes relaxation in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRoller:\u003c\/span\u003e\u003cspan\u003e Enjoy full-body relief with our Roller. Its smooth surface and ergonomic shape make it perfect for rolling out tension in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTips for effective use:\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart Slow: Begin with gentle pressure and gradually increase as needed to avoid discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTarget Specific Areas: Focus on areas of tension and stiffness, applying pressure for 20-30 seconds to release tightness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEstablish a Consistent Routine: Incorporate regular use of your RAD tools into your self-care routine to promote ongoing shoulder and back health and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","image":{"created_at":"2023-03-17T05:19:38-06:00","alt":"Shoulders \u0026 Back Massage Essential Tools | RAD Roller","width":134,"height":200,"src":"\/\/radroller.com\/cdn\/shop\/collections\/RAD_Roller_Soft_Original_Stiff.png?v=1716914070"}},{"id":651351884066,"handle":"wholesale","updated_at":"2025-09-29T05:00:06-06:00","published_at":"2025-09-26T12:59:28-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Wholesale","body_html":"","image":{"created_at":"2025-09-26T12:59:27-06:00","alt":null,"width":1410,"height":1410,"src":"\/\/radroller.com\/cdn\/shop\/collections\/Roller_relief.png?v=1758913168"}}]
This muscle-flushing prodigy needs no introduction, but we’re going to give it one anyway. Introducing the Axle: the next generation of foam rollers. It’s shaped for the spine, luxe for the legs and wicked for warmups to keep every part of your body at its best.
Download the free RAD Mobility Appto access 250+ usage videos, curated playlists and more.
Get your body ready for big movements with the Axle. The wide cutout in the middle protects the spine, and allows the bigger muscles of the legs to rest perfectly inside. Everything you need and nothing you don’t.
NEW & IMPROVED RAD MOBILITY APP
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
Super sturdy roller here! Very nice and justifiably worth the price! Don’t sleep on this one!
J
Jo-Anne Jenkins
Rad Roller
I really like the size of the rad roller. I like how I can use it for my back, hips and legs. I hope it will help my arthritis.
N
Nancy Duncan
Interesting
I wanted a roller to help with tense shoulders. I’m small it’s big! I just don’t know if it’s a good fit for me. Perhaps a better description of what each product provides would be helpful
C
Christopher Calvey
This roller is RAD!
"They see me rollin', they hatin'" because they don't have the best roller on the market for themselves. I have used A LOT of rollers in the past for muscle and back relief and this is by far the best. Ergonomically sound, light, compact and honestly one of the best parts of my day using it. This roller is perfectly designed to relieve back issues, realign the spine and flush sore muscles. If you do not have a RAD roller, you need one.
T
Terri Gonzalez
Super nice!
I liked the compact size and lightness in weight. Felt great on different parts of my body!
This muscle flushing prodigy needs no introduction, but we’re going to give it one anyway. Introducing the RAD Axle Foam Roller: the next generation of foam rollers, crafted for effective muscle recovery and spine protection. Whether you're an athlete seeking to enhance your performance or someone needing to relieve tension, the RAD Axle will meet your needs. Shaped for the spine, it'd made for wicked body recovery. Compact and lightweight, it easily fits into your recovery routine—just add it to your cart today! Available now on our site, Enjoy free shipping and a lifetime warranty with your purchase.
Area of Use
The RAD Axle Foam Roller is designed for effective relief across multiple body areas, including:
Back: Perfect for alleviating tension and promoting proper spinal alignment.
Upper Body: Targets sore muscles in the shoulders and upper back for enhanced recovery.
Legs: Luxe for the legs, literally! Great for flushing out soreness in quads, hamstrings, and calves, ensuring optimal muscle function.
Hips: Helps release tightness in the hip region, enhancing mobility and flexibility.
Abs: Ideal for relieving tension in the abdominal muscles, promoting better core stability.
Ultimate Muscle Flushing Prodigy: The RAD Axle is shaped for effective muscle flushing, enhancing circulation and accelerating recovery after intense workouts.
Spine Protection: Designed with the spine in mind, the RAD Axle offers comfort and support, making it ideal for alleviating tension along the back.
Luxe for the Legs: With its unique design, this foam roller excels at targeting tightness in the legs, ensuring a deeper and more effective massage experience.
Easy to Use: The RAD Axle is designed for everyone—simply roll it over sore muscles to experience relief from pressure.
Durable EVA Foam Rollers: Made from high-quality, eco-friendly EVA foam, the RAD Axle is built to last and provides a comfortable massage experience every time.
Q: Who is the RAD Axle Foam Roller for?
A: This foam roller is perfect for anyone needing effective muscle recovery tools, from athletes to everyday fitness enthusiasts. Introducing the next generation of foam rollers. Lightweight, shaped for the spine, and made to last.
Q: How does the RAD Axle help with muscle recovery?
A: The middle of the Axle has a spinal recess, allowing you to roll closer to the bone without discomfort. That rad shape and EVA foam construction allow for deep tissue massage, helping to reduce soreness and improve mobility.
Q: Is the RAD Axle safe for daily use?
A: Absolutely! The Axle is made from non-toxic, eco-friendly materials that are safe for frequent use.
Q: Can the RAD Axle assist with spinal alignment?
A: Yes! The Axle is shaped specifically for spine protection, helping to relieve tension and support alignment during use.
Q: Do you have a tutorial for the Axle?
Of Course! Download the free RAD Mobility App to access 250+ usage videos, curated playlists and more. You can also check our Guide to Self Massage Techniques.
Stock the RAD Axle Foam Roller in your recovery bag today for the ultimate muscle recovery! With its innovative design and high-quality materials, this foam roller is essential for anyone serious about their recovery routine. Enjoy free shipping on all orders over $40 and a lifetime warranty on all RAD tools.
Stay up to date on the latest education in mobility and recovery and be the first to know about promotions, product launches, and more! P.S. We promise not to spam you.
Choosing a selection results in a full page refresh.
