Complete Recovery. One System.
The RAD All In Kit combines seven of RAD's most versatile massage, mobility, flushing, and trigger point tools into one complete recovery setup.
Instead of relying on a single foam roller or massage ball, the All In Kit gives you multiple shapes, sizes, and densities so you can customize pressure, target specific muscles, and work everything from deep tissue restrictions to everyday soreness.
Whether you're recovering from training, standing all day, sitting at a desk, traveling, or simply maintaining your body, the All In Kit creates a full-body recovery system that adapts to your needs.
The kit includes:
Together they provide:
Download the free RAD Mobility App to access 250+ usage videos, guided recovery routines, curated playlists, and full-body mobility programs designed to help you recover smarter and move better.
Frankly, the original is perfect for everywhere. Use it throughout your body from the neck to the feet.



As a personal trainer, yoga teacher and corrective exercise specialist RAD is my go to! I use it multiple times daily with my clients and for my personal SMR needs. I never leave town without at least one!”
-Heather Hausman
SMR stands for Self-Myofascial Release, a technique where athletes use tools like the Helix, RAD Roller, and massage sticks to apply pressure to muscles and fascia (the connective tissue around muscles) to:
Reduce muscle soreness and tightness
Improve flexibility and range of motion
Increase blood flow and circulation
Speed up recovery after training or competition
Complete Recovery. One System.
The RAD All In Kit combines our most versatile massage, mobility, flushing, and trigger point tools into one complete recovery setup.
Instead of relying on a single foam roller or massage ball, the All In Kit gives you multiple shapes, sizes, and densities so you can customize pressure, target specific muscles, and work everything from deep tissue restrictions to everyday soreness.
Whether you're recovering from training, standing all day, sitting at a desk, traveling, or simply maintaining your body, the All In Kit creates a full-body recovery system that adapts to your needs.
The kit includes:
Together they provide:
Many users describe the All In Kit as:
Q: What's Included In The All In Kit?
The All In Kit combines seven of RAD's most versatile recovery tools into one complete recovery system:
Together these tools provide broad muscle flushing, trigger point therapy, spinal support, deep tissue release, foot recovery, mobility work, and everyday muscle maintenance.
Q: What Areas Of The Body Can I Use It On?
The All In Kit is designed to help address common areas of tension throughout the body, including:
The combination of flushing tools and precision release tools allows you to work both large muscle groups and smaller hard-to-reach areas.
Q: I'm New To Recovery Tools. Is This Too Advanced?
Not at all. The All In Kit is often chosen by first-time users because it provides multiple pressure options and tool sizes. You can start with broader, gentler techniques and progress into more focused trigger point work as your comfort level improves.
Q: Which Tool Should I Use First?
Most users start with the RAD Roller or Helix for larger muscle groups, then use the Rounds or Rod to target specific areas that need additional attention. The RAD Mobility App also includes guided tutorials and recovery routines.
Q: How Is The All In Kit Different From Buying Individual Tools?
The All In Kit combines multiple recovery techniques in one system. Instead of relying on a single foam roller or massage ball, you get tools designed for:
This allows you to customize your recovery based on the muscle group, pressure level, and type of tension you're addressing.
Q: Is The All In Kit Good For Post-Workout Recovery?
Yes. Many users use the All In Kit after lifting, running, cycling, yoga, pickleball, and other training sessions to help reduce soreness, improve mobility, and support muscle recovery.
Q: Is The All In Kit Good For Plantar Fascia Tightness?
Many users specifically mention using the Rounds, Roller, and Rod to help work through foot tension, heel discomfort, and plantar fascia tightness. The ability to choose different ball sizes and densities allows for more targeted pressure where needed.
Q: Is The All In Kit Useful For Desk Workers?
Absolutely. Many users use the kit to help relieve neck tension, shoulder tightness, upper back stiffness, and posture-related discomfort that builds up from long hours sitting at a desk.