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EXTREMELY SOFT

EXTREMELY FIRM

Helix

Helix

$49.00

$49.00
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The Helix flushes out toxins and enhances your back’s range of motion with its anatomical shape. It's designed to protect the spine because we think it's 'kinda important'! Your foam roller definitely can’t do that. Oh, and did we mention it’s also killer on calves, quads, hamstrings and hips?

Download the free RAD Mobility App to access 250+ usage videos, curated playlists and more.

EVA FOAM

LIFETIME WARRANTY

FREE SHIPPING OVER $40

PRODUCT SPECS

THE ONLY FOAM ROLLER INSPIRED BY DNA The RAD Helix flushes out toxins and enhances your back’s range of motion with its anatomical shape. It's designed to protect the spine because we think it's kind of important! Your foam roller definitely can’t do that. Oh, and did we mention it’s also killer on calves, quads, hamstrings and hips? Materials: High density foam, ABS Size: 12.5 x 3 inches Weight: 1 pound BPA, latex free Recyclable packaging Lifetime manufacturer warranty

DIMENSIONS

15" x 3"

AREA OF USE

  • Back
  • Hips
  • Neck
  • Calves
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PERFECT PRESSURE

Your back is the center of the universe….Well, your universe anyway. We crafted the helix to fit the natural curve of the lumbar spine, the foundation of the whole upper body. Get better movement in the joints, flush the area, and feel great.

NEW & IMPROVED RAD MOBILITY APP

Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.

LEARN MORE

Customer Reviews

Based on 40 reviews
83%
(33)
10%
(4)
0%
(0)
5%
(2)
3%
(1)
A
Alesia

Love it! Great packaging and fast shipping!

G
Gregory J. Sather

Helix

M
Michael Henderson
Rad Roller

Excellent. Bought the Rad Roller to work my achillies tendon, but also use it for my hip. Allows my to isolate the specific area I want to work.

B
Benjamin Rubin
Great device

Bought this as an extra device as I have owned one for many years

A
Analise
Love it!!

Works great to help with a little “auto massage.” Helps work out the kinks but mostly helps with those stiff shoulders and spine.

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  • About

  • Benefits

  • FAQ

The RAD Helix foam roller is designed for deep, three-dimensional muscular release and unparalleled support featuring an anatomical shape inspired by DNA. Ideal for spinal relief, this spine roller enhances your back's range of motion while flushing out toxins from sore muscles. Constructed from high-density foam, this foam roller offers a targeted release for areas like calves, quads, hamstrings, and hips — all in a compact design. The RAD Helix’s double helix shape aligns with the spine and enhances your back's range and natural curve, relentlessly unlocking stiffness while being safer and more effective than traditional foam rollers. The RAD Helix Foam Roller helps you promote healthy living and puts traditional foam rollers back in the box. Add to your cart for a reliable solution to muscle tension.

What's Included
RAD Helix Roller – A cutting-edge, high density foam roller in a sleek gray package, designed for targeted release along the spine, back, and large muscle groups.

AREA OF USE

  • Back: Supports spinal alignment and flexibility with a spine-friendly design.
  • Hips: Enhances hip mobility, relieving tension in deep tissues.
  • Neck: Gentle release for neck muscles, promoting relaxation and range of motion.
  • Calves/Shin/Forearm: Relieves soreness and enhances circulation, ideal after workouts or long days.

  • Enhanced Motion with Anatomical Precision: With a unique arched design that replicates the spine’s natural curve, the RAD Helix protects the spine and delivers targeted relief, making it a safe and effective choice for daily muscle recovery.
  • Three-Dimensional Muscular Release: The double helix construction promotes healthy circulation while flushing toxins from sore muscles, perfect for relieving stiffness in hard-to-reach areas across the back, hips, and legs.
  • Versatile High Density Foam for All Muscle Groups: Made from durable, high density foam, the RAD Helix is gentle on sensitive areas while providing powerful relief on calves, quads, hamstrings, and hips. It’s safe for frequent use and comes with a lifetime warranty.
  • Eco-Friendly & Skin-Safe: With materials that are BPA and latex-free, with recyclable packaging, this foam massage roller is as eco-conscious as it is effective.

Q: How does the RAD Helix differ from traditional foam rollers?
A: Unlike traditional foam rollers, the RAD Helix features an arched, anatomical, double helix shape that supports spinal alignment and deeply targets muscle groups along the back and legs.

Q: Is it safe for daily use?
A: Yes, the RAD Helix is constructed from high-density foam that’s durable yet gentle on the skin, designed for safe, daily use on sore muscles. The RAD Helix flushes out toxins and helps bring hydration to the surface layers of the skin to promote healthy flexibility, recovery, and mobility.

Q: Can it help with post-workout recovery?
A: Absolutely! The RAD Helix promotes healthy blood flow, reduces tension, and supports quicker recovery for muscles worked during exercise. The Rad Helix flushes out toxins right out of your body!

Q: How does the Helix improve the back’s range of motion with its anatomical move?
A: The anatomical shape and arched design enhance the back's range of motion by relieving tension along the spine and encouraging a natural alignment.

The RAD Helix massage roller puts other foam rollers to shame. Add the RAD Helix to your cart and experience the benefits of this eco-friendly, high-quality massage roller designed for effective full-body relief. Free shipping over $40 and a lifetime warranty are available! Set the building blocks for a healthy life now.

LET OUR WELLNESS EXPERTS LEAD THE WAY

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