We're all prone to discomfort and injury when we do a lot of the same motions every day, and massage therapists and bodyworkers are no exception. That's why we've got your back to help reduce pain and stave off injuries in the most commonly injured body regions, such as the neck, shoulders, hands, and hips.
RAD Mobility 1 offers you the professional CECs and anatomy and physiology background needed to fully grasp and apply the amazing benefits of self myofascial release (SMR) and mobility techniques on your own body, as well as those of your clientele.
The How-To videos are here to coach you step-by-step through a self-care routine that you can do anytime, anywhere. Follow-along with your own tools while practicing the specific techniques and landmarking needed to enhance mobility and properly recover so the neck, shoulders, hands, and hips are ready for anything that comes their way.
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
This bundle contains our full suite of RAD tools, for every nook and cranny and every mobility need.
TRAIN ANYWHERE
Home personal trainer! Get warmed-up, relieve soreness, and improve blood flow with an industry professional.
FREE APP
Track and monitor your progress, create routines, seek out new usages, and access classes.
"I've been a trainer for 10+ years and really appreciate RAD's approach to providing solid research, education, and techniques I can easily use when designing programs for my clients. They take an approach that is easy to follow, understand, and begin integrating immediately. Then the tools...wow. The design was obviously well thought out and it becomes quite clear that these are no ordinary tools like tennis or lacrosse balls. They were designed for this stuff. In my opinion, this bundle is a no-brainer for anyone interested in learning more about human movement principles, mobility drills, flows, and wanting to use really effective tools.."
This ball has been great for my endometriosis and MS issues. Does a great job of getting into the muscles of the pelvis and working out tension from muscle cramps and spasms
Use this for De Quervain's Tenosynovitis in my hands- the large ball to squeeze/ release, the medium ball to massage my hands, wrists, and up forearm, the little ball to really get in the thumb pad muscles/ tendon. Do this daily and it’s helping. I’ve also used the small ball on my neck muscles, into shoulder, and back of head where my neck spasms. And the medium ball along my shoulder blades on my back rubbing against a wall. Gives me relief from muscle pain
