1) Is shoulder mobility and function important to you? It should be. If we do not possess healthy range of motion at the shoulder it is likely we will compensate by using our back and other part of our body to make it happen, likely resulting in repetitive stress patterns and injury. 2) Many of us focus on the lower body only when we feel discomfort in those areas but oftentimes the root cause is located elsewhere, like the mid spine. 3) Effectively mobilize this area of your body so it can function in a way that it was meant and you are left feelings less session.
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
The Neuro round was an unexpected gem! I bought the baller bundle for a training and was not necessarily looking at the Neuro roller - it just came with the bundle. LOVE IT! All the balls are high quality and the pamphlets that came with the balls are such a great quick resource.
I own this same All in kit. I have gained such consistent muscle relaxation from my kit that down through the years I have purchased a kit for both of my adult children. They too are enjoying the benefits of greater flexibility and muscle tension ease.This tool kit has proven useful wether one is young or sports grey hair.
The Rad Roller is an ideal tool to treat tight muscles and provide that feeling of release while actively healing! I’m so glad I got this tool for the right price!
Messed up my right hand lifting. The neuro ball helped calm things down and reintroduce load without flaring it up. Solid tool if your are trying to recover smart and get back under the bar.
