RAD Mobility Level 1 Online Training
RAD Mobility Level 1 Online Training
$229.00
Go at your own pace with RAD Mobility 1 Online. This course sets the foundation for professionals to skillfully integrate the latest research in self myofascial release (SMR) and mobility and recovery training into their personal and occupational routines. This course not only covers the most current techniques surrounding the nervous system, muscles, fascia, quality movement patterns, and mobility exercises but also includes scope of practice recommendations you can start utilizing immediately for creating effective program designs and intervention plans.
Frankly, the original is perfect for everywhere. Use it throughout your body from the neck to the feet.
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As a personal trainer, yoga teacher and corrective exercise specialist RAD is my go to! I use it multiple times daily with my clients and for my personal SMR needs. I never leave town without at least one!”
-Heather Hausman
Small Tool.
Smart System.
Follow guided routines that show exactly where to focus, how long to stay, and how to scale pressure using breath and intensity. Precision beats guesswork.
Why Is RAD the Superior SMR Choice?
SMR stands for Self-Myofascial Release, a technique where athletes use tools like the Helix, RAD Roller, and massage sticks to apply pressure to muscles and fascia (the connective tissue around muscles) to:
Reduce muscle soreness and tightness
Improve flexibility and range of motion
Increase blood flow and circulation
Speed up recovery after training or competition
RAD
Other SMR Tools
Backed by a Lifetime Guarantee
Top Choice for Physical Therapists
Designed by Experts
Durable and Portable
