[{"id":639421186338,"handle":"all","title":"All","updated_at":"2025-09-11T15:59:09-06:00","body_html":"","published_at":"2025-03-06T04:31:26-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":438043214114,"handle":"arm-and-torso-massage-tools","updated_at":"2025-09-11T15:59:08-06:00","published_at":"2023-03-06T14:21:22-07:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"ARM AND TORSO","body_html":"\u003cp\u003e \u003cspan\u003eWelcome to RAD Roller's Arm and Torso Recovery Collection, where innovation meets comfort to optimize your recovery journey. Crafted with precision and designed for maximum effectiveness, our curated selection of tools is tailored to provide targeted relief, improve flexibility, and promote overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rdmore\"\u003eread more\u003c\/div\u003e\n\u003cdiv class=\"fillcont\"\u003e \n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eTips for Using Your RAD Arm and Torso Tools\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart Slow:\u003c\/span\u003e\u003cspan\u003e Begin with gentle pressure and gradually increase as needed to avoid discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTarget Specific Areas:\u003c\/span\u003e\u003cspan\u003e Focus on areas of tension and stiffness, applying pressure for 20-30 seconds to release tightness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEstablish a Consistent Routine:\u003c\/span\u003e\u003cspan\u003e Incorporate regular use of your RAD tools into your self-care routine to promote ongoing arm and torso health and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExplore our collection today and discover the RAD difference for yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","image":{"created_at":"2023-03-17T05:17:52-06:00","alt":"Arm and Torso | Arm Rollers and Massage Tools | RAD Roller","width":220,"height":331,"src":"\/\/radroller.com\/cdn\/shop\/collections\/RAD_Helix_vertical.png?v=1716914520"}},{"id":491281088802,"handle":"by-body-parts","updated_at":"2025-09-11T15:59:09-06:00","published_at":"2024-08-31T05:00:04-06:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"By body parts","body_html":""},{"id":155627847755,"handle":"massage-tools-for-yogis","updated_at":"2025-09-11T15:59:05-06:00","published_at":"2019-11-11T06:44:18-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"For Yogis","body_html":""},{"id":167582433355,"handle":"gifts-under-100","updated_at":"2025-09-11T15:59:07-06:00","published_at":"2020-11-04T16:12:49-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Gifts under $100","body_html":""},{"id":155627454539,"handle":"under-25","updated_at":"2025-09-11T15:59:05-06:00","published_at":"2019-11-11T06:44:18-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Gifts under $25","body_html":""},{"id":167582400587,"handle":"gifts-under-50","updated_at":"2025-09-11T15:59:07-06:00","published_at":"2020-11-04T16:10:15-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Gifts under $50","body_html":""},{"id":646002639138,"handle":"govx-id-collection","updated_at":"2025-09-11T05:00:18-06:00","published_at":"2025-07-09T15:13:19-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"GovX Eligible","body_html":"","image":{"created_at":"2025-07-09T15:15:08-06:00","alt":null,"width":2048,"height":1015,"src":"\/\/radroller.com\/cdn\/shop\/collections\/cf5ec387-cdf0-444d-984a-125f65964f48.jpg?v=1752095708"}},{"id":90999521315,"handle":"massage-balls","updated_at":"2025-09-11T15:59:04-06:00","published_at":"2019-07-15T11:20:50-06:00","sort_order":"manual","template_suffix":"collection","published_scope":"global","title":"Massage Balls \u0026 Rounds","body_html":"\u003cp\u003e\u003cspan\u003eWe offer premium massage balls designed to elevate your muscle recovery and pain relief routine. Whether you’re dealing with chronic pain, muscle tightness, or just need a way to unwind after a long day, our massage balls provide targeted relief and enhance your overall mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rdmore\"\u003eread more\u003c\/div\u003e\n\u003cdiv class=\"fillcont\"\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose RAD Massage Balls?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur massage balls are crafted to offer unparalleled effectiveness and convenience. Here’s what makes RAD massage balls exceptional:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePrecision Targeting\u003c\/span\u003e\u003cspan\u003e: Designed to pinpoint and release tension in hard-to-reach areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurable Materials\u003c\/span\u003e\u003cspan\u003e: Made from high-quality, non-toxic materials for long-lasting use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eVersatile Use\u003c\/span\u003e\u003cspan\u003e: Suitable for various body parts including feet, back, hips, and shoulders.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePortable and Lightweight\u003c\/span\u003e\u003cspan\u003e: Easy to carry, making it perfect for use at home, the gym, or on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use Your Massage Balls\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere are some tips to get the most out of your RAD massage balls:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart Slow\u003c\/span\u003e\u003cspan\u003e: Apply gentle pressure initially and increase as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTarget Specific Areas\u003c\/span\u003e\u003cspan\u003e: Focus on problem areas and maintain pressure for 20-30 seconds.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eConsistent Routine\u003c\/span\u003e\u003cspan\u003e: Regular use helps maintain muscle health and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExplore our collection today and experience the RAD difference for yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","image":{"created_at":"2021-01-29T13:07:48-07:00","alt":"Massage Balls \u0026 Rounds | Trigger Point Release Therapy Balls - RAD Roller","width":1080,"height":1080,"src":"\/\/radroller.com\/cdn\/shop\/collections\/Massage_Balls.jpg?v=1731730731"}},{"id":162774614091,"handle":"related-products-all-in-kit","updated_at":"2025-09-11T15:59:06-06:00","published_at":"2020-05-08T09:13:46-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - All In Kit","body_html":""},{"id":262585516107,"handle":"related-products-healthy-shoulders","updated_at":"2025-09-11T15:59:08-06:00","published_at":"2021-11-04T09:16:12-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Healthy Shoulders","body_html":""},{"id":167582138443,"handle":"related-products-neuro-ball","updated_at":"2025-09-11T15:59:06-06:00","published_at":"2020-11-04T14:49:11-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Neuro Ball","body_html":""},{"id":262348472395,"handle":"related-products-point-release-kit","updated_at":"2025-09-11T15:59:08-06:00","published_at":"2021-10-04T16:30:10-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Point Release Kit","body_html":""},{"id":152554799139,"handle":"related-products-recovery-rounds","updated_at":"2025-09-11T15:59:05-06:00","published_at":"2019-10-15T11:05:49-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Recovery Rounds","body_html":""},{"id":162532393035,"handle":"related-products-rg-1-online","updated_at":"2025-09-11T15:59:06-06:00","published_at":"2020-05-04T18:47:52-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - RG-1 Online","body_html":""},{"id":162528723019,"handle":"related-products-rod-mini","updated_at":"2025-09-11T15:59:05-06:00","published_at":"2020-05-04T17:19:28-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Rod Mini","body_html":""},{"id":152553160739,"handle":"related-products-rounds","updated_at":"2025-09-11T15:59:04-06:00","published_at":"2019-10-15T11:05:49-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Rounds","body_html":""},{"id":168353366091,"handle":"rad-yoga-level-1-product-recommendations","updated_at":"2025-09-11T15:59:07-06:00","published_at":"2021-01-21T11:20:48-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Related Products - Yoga Level 1","body_html":""},{"id":149725020195,"handle":"shop-recovery-kits-tools","updated_at":"2025-09-11T15:59:04-06:00","published_at":"2019-09-18T21:41:09-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Shop","body_html":""},{"id":454541836578,"handle":"shop-all-mega-menu-nav","updated_at":"2025-09-11T15:59:09-06:00","published_at":"2023-08-10T10:20:49-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"SHOP ALL","body_html":"","image":{"created_at":"2024-11-12T06:21:29-07:00","alt":null,"width":1080,"height":1080,"src":"\/\/radroller.com\/cdn\/shop\/collections\/shop-all.png?v=1731730288"}},{"id":149740027939,"handle":"shop-self-massage-tools","title":"Shop Self-Massage Tools","updated_at":"2025-09-11T15:59:04-06:00","body_html":"","published_at":"2019-09-19T01:39:04-06:00","sort_order":"manual","template_suffix":"pagefly.2491cfe5","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"tool"}],"published_scope":"global"},{"id":438043246882,"handle":"shoulders-and-back-massage-tools","updated_at":"2025-09-11T15:59:08-06:00","published_at":"2023-03-06T14:21:41-07:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"SHOULDERS AND BACK","body_html":"\u003cp\u003e \u003cspan\u003eExplore our Shoulder and Back Recovery Collection, where innovation meets comfort to alleviate tension, enhance mobility, and promote relaxation. Explore our curated selection of tools designed to target specific areas and provide effective relief for your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rdmore\"\u003eread more\u003c\/div\u003e\n\u003cdiv class=\"fillcont\"\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose RAD for Shoulder and Back Relief?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur collection offers a variety of tools tailored to address your needs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eAxle:\u003cspan\u003e Dive deep into muscle relief with our AXLE. Its unique design allows for precise pressure application, perfect for targeting knots and tension in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eHelix:\u003cspan\u003e Experience multidirectional relief with our Helix. Its ergonomic shape and durable construction make it ideal for releasing tension and promoting flexibility in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eBlock:\u003cspan\u003e Enhance the effectiveness of your RAD tools with our Block. Providing added support and stability, it ensures maximum comfort and relief during your recovery sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eAtom:\u003cspan\u003e Target specific areas with our Atom. Its compact size and versatile design make it perfect for pinpoint therapy in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eCentre:\u003cspan\u003e Achieve balance and stability with our Centre. Its innovative design supports proper alignment and promotes relaxation in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRoller:\u003c\/span\u003e\u003cspan\u003e Enjoy full-body relief with our Roller. Its smooth surface and ergonomic shape make it perfect for rolling out tension in your shoulders and back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTips for effective use:\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart Slow: Begin with gentle pressure and gradually increase as needed to avoid discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTarget Specific Areas: Focus on areas of tension and stiffness, applying pressure for 20-30 seconds to release tightness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEstablish a Consistent Routine: Incorporate regular use of your RAD tools into your self-care routine to promote ongoing shoulder and back health and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","image":{"created_at":"2023-03-17T05:19:38-06:00","alt":"Shoulders \u0026 Back Massage Essential Tools | RAD Roller","width":134,"height":200,"src":"\/\/radroller.com\/cdn\/shop\/collections\/RAD_Roller_Soft_Original_Stiff.png?v=1716914070"}}]
The Centre is geared up to give you the gut check you’ve been begging for. The only ball designed for visceral release (aka breaking up tension in your insides), this inflatable tool gently mobilizes your organs through the abdominal wall—and it doesn’t stop there. Thanks to its soft touch, it can painlessly scan over your entire body to detect tender tight spots and flush out sore muscles without a single wince. So righteously rad.
Download the freeRAD Mobility Appto access 250+ usage videos, curated playlists and more.
BPA FREE PVC
LIFETIME WARRANTY
FREE SHIPPING OVER $40
PRODUCT SPECS
MOBILIZE FROM WITHIN
The average person sits for 9+ hours a day - a sad reality for our organs and digestive processes. Rolling on the RAD Centre activates your insides with visceral massage and promotes circulation where you need it most.
Materials: 100% eco-friendly PVC
Size: 6-7 inches
Weight: 2 ounces
Includes: 1 Centre, 1 hand pump to inflate and user guide
BPA, latex and plastic free
Recycleable packaging
Lifetime manufacturer warranty
Your back is the center of the universe….Well, your universe anyway. We crafted the helix to fit the natural curve of the lumbar spine, the foundation of the whole upper body. Get better movement in the joints, flush the area, and feel great.
NEW & IMPROVED RAD MOBILITY APP
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
Discover the RAD Centre, the ultimate ball roller and recovery ball designed specifically for visceral release and full-body wellness. This versatile tool gently mobilizes your organs through the abdominal wall, focusing on releasing tension in your torso and abdominals. The RAD Centre's soft, inflatable design enables it to ease over tight spots throughout your body, including sensitive areas like the back and pecs, offering deep relief that’s simple and effective. This product is perfect for anyone wanting to enhance recovery from muscle soreness with a tool that is easy to use and delivers clear results. Add this product to your wellness routine for better flexibility and comfort—free shipping available on orders over $40. Lifetime warranty on all RAD tools.
WHAT'S INCLUDED
RAD Centre Ball Roller–-RAD Cares About the Details: A versatile, inflatable ball tool designed for visceral release and muscle tension relief, perfect for reducing tightness in sensitive muscle groups across the body.
Included Starter Pump: Pump up your Centre to your desired firmness
DIMENSIONS
Inflated Size: 6-7 inches, compact yet large enough to provide an effective full-body release that’s easy to carry and use wherever you go.
AREA OF USE
Back: Eases tension along the spine, adequate in enhancing back flexibility.
Torso: Mobilizes organs with a unique approach that supports gentle abdominal pressure.
Abdominals: Releases tension in the body and core, helping your body and organs unwind.
Pecs: Targets chest tension for recovery and a complete upper body release.
Visceral Release Made Simple: The RAD Centre is the only simple ball roller designed to address tension around abdominals and organs with an easy-to-use, revised approach to deep tissue relief. It’s a product for patients who need gentle but effective relief, focusing on recovery across the body.
Full-Body Support: Designed to glide over key areas like the back, torso, abdominals, and pecs, the RAD Centre Tool’s soft exterior provides effective relief from tight muscles, supporting a comfortable experience from head to toe.
Eco-Friendly & Skin-Safe: Crafted with simple, eco-friendly materials, the RAD Centre is safe for daily use, offering reliable, skin-safe comfort with every use.
Trusted by Patients and Professionals: Recommended by patients and recovery specialists alike, this tool provides a level of comfort that’s simple, effective, and trusted by users who need long-lasting support for all-over muscle release.
Q: Who is the RAD Centre tool designed for?
A: This ball roller is perfect for anyone looking for tools to enhance recovery through gentle visceral release and relief of sensitive muscle groups across the body.
Q: Can this tool help patients with full-body tension?
A: Yes! From the back and torso to abdominals and pecs, the RAD Centre offers a simple, clear path to results, with simple yet effective relief that’s designed for everyday use. Great for both the small details or large problems.
Q: Are the materials safe and eco-friendly?
A: Absolutely. Made from eco-friendly, skin-safe materials, this tool is trusted by patients and professionals who prioritize both performance and sustainability.
Q: What makes this tool unique compared to other rollers?
A: Unlike traditional rollers, the RAD Centre’s soft, inflatable design offers specialized visceral release to mobilize organs, focusing on areas other rollers can’t reach. It’s a perfect addition for anyone needing a gentle, all-over approach to tension relief. The RAD Centre ball can also be used as a Pilates ball.
Q: Do you have a guide with information for patients on how to use this tool?
Of Course! You can download the free RAD Mobility App to access 250+ usage videos, curated playlists and more. The RAD Centre is set at a great, affordable price and sold with a starter air pump in addition to this app access.
Add the RAD Centre tool to your cart to elevate your recovery routine with a clear focus on comprehensive, full-body wellness! Free shipping on orders over $40 and a lifetime warranty are available on all RAD tools.
Stay up to date on the latest education in mobility and recovery and be the first to know about promotions, product launches, and more! P.S. We promise not to spam you.
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