A 36 video tutorial that walks you through the most effective ways to release bound up areas using the RAD equipment. After releasing tissues using RAD tools you will be taken through yoga-type poses to further mobilize the body.
Perfect for enthusiasts looking to enhance their personal performance and recovery.
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
I’m truly impressed with the amount of information & education that this online course provided! I’ve incorporated so much of this info into all areas of my workouts & my instructing. It truly gives you a much better understanding of exactly what’s happening with your muscles & the fascia, which in turn, allows you to pass that along to your clients, giving them better results. You won’t be sorry with this investment & furthering your education & knowledge! Definitely a game changer!
J
Joanna
Amazing informative course
This course is packed with high quality information about Fascia and The Anatomy of movement. I have been teaching Yoga for over 6 years and this course has helped me to improve my understanding of injuries and stubborn muscle pain and stiffness. The format of the course makes it easy to memorize and embed the information in a practical way. I highly recommend this course!
The Neuro round was an unexpected gem! I bought the baller bundle for a training and was not necessarily looking at the Neuro roller - it just came with the bundle. LOVE IT! All the balls are high quality and the pamphlets that came with the balls are such a great quick resource.
I own this same All in kit. I have gained such consistent muscle relaxation from my kit that down through the years I have purchased a kit for both of my adult children. They too are enjoying the benefits of greater flexibility and muscle tension ease.This tool kit has proven useful wether one is young or sports grey hair.
The Rad Roller is an ideal tool to treat tight muscles and provide that feeling of release while actively healing! I’m so glad I got this tool for the right price!
Messed up my right hand lifting. The neuro ball helped calm things down and reintroduce load without flaring it up. Solid tool if your are trying to recover smart and get back under the bar.
