1) Activate and stabilize your spine and all tissues around it before engaging it physical activity. 2) Prime the nervous systems for physical activity in order to enhance mobility and stabilization. 3) Get the most out of your SMR efforts with these proven techniques. 4) Increase synovial fluid to the joints around the spine and pelvis, thereby increasing body temperature and mobility of tissues.
Reach Your Full Mobility Potential With The RAD Mobility App. Whether you’re a seasoned pro, or just beginning your journey, we have a host of mobility classes from leading professionals that fit your goals, lifestyle, and schedule.
My body is a wreck from standing all day as a hairstylist. The back roller and balls help get the knots in my back and shoulders loosened. Looking forward to recovery!! <3 thank you
The Neuro round was an unexpected gem! I bought the baller bundle for a training and was not necessarily looking at the Neuro roller - it just came with the bundle. LOVE IT! All the balls are high quality and the pamphlets that came with the balls are such a great quick resource.
I own this same All in kit. I have gained such consistent muscle relaxation from my kit that down through the years I have purchased a kit for both of my adult children. They too are enjoying the benefits of greater flexibility and muscle tension ease.This tool kit has proven useful wether one is young or sports grey hair.
The Rad Roller is an ideal tool to treat tight muscles and provide that feeling of release while actively healing! I’m so glad I got this tool for the right price!
Messed up my right hand lifting. The neuro ball helped calm things down and reintroduce load without flaring it up. Solid tool if your are trying to recover smart and get back under the bar.
