This group of tools has the power to put your chronic back pain to rest. Not only will this kit unlock your hips, improve your blood flow, and reduce soreness, it will also help you relieve tension head-to-toe.
Over 80% of the walking population suffers from back pain. With these tools, we're on a mission to help make that statistic better. In addition to your back, we believe that other muscle groups might be the root cause of your pain; like your hips, feet, shoulders, and more.
Frankly, the original is perfect for everywhere. Use it throughout your body from the neck to the feet.



As a personal trainer, yoga teacher and corrective exercise specialist RAD is my go to! I use it multiple times daily with my clients and for my personal SMR needs. I never leave town without at least one!”
-Heather Hausman
SMR stands for Self-Myofascial Release, a technique where athletes use tools like the Helix, RAD Roller, and massage sticks to apply pressure to muscles and fascia (the connective tissue around muscles) to:
Reduce muscle soreness and tightness
Improve flexibility and range of motion
Increase blood flow and circulation
Speed up recovery after training or competition